shander7 Member

Chuisle - those additions to the salad sound great! I'm going to have to get myself some goat cheese I think :) I'm definitely in for another challenge.. This time I think I'll try to add an ESE day... how many hours should I leave open for myself to eat?? I think I'll do that wednesday because that is the day I'm taking…

I survived the weekend without a ton of chips and such! I went out with my sister and her boyfriend on saturday night and got a strawberry salad which was DELICIOUS for an entree so it was reasonable with calories. I would suggest you all to try this salad if you can! It had the mesclun greens, pecans, goat cheese and…

Thanks! I think I might try to make it this weekend for the week, it looks like a good breakfast that would be nice and filling! Do you have to grease the pie pan before you put the egg in there?

asjerven - What is your recipe for the crustless quiche?? That sounds like a great breakfast and something I could heat up easily for work! Great job on the protein too! jenomaha - what type of protein powder do you use? I think I need to start having some sunshine - great job! I'm glad upping the calories has helped you!…

I am very happy, I was able to have a SERVING SIZE of chips! I got to have what I was craving without binging. This is one of the first times I controlled my eating with my big binge food.. I would say that this is a success for this challenge! Next is to work on more strength.. if I can get my butt out of bed tomorrow…

bump!

I'm a size 0 US (in some stores) and I'm not emaciated! I don't know my measurements right now but I definitely don't have those measurements! I have a larger chest (34D) but I was not graced with a bum! I'll try to take my measurements for you later and PM them to you if you're interested in them! The jeans I'm wearing…

Wooo! onto game 7 Bruins!! :happy:

bump!

I might make the fake guac tonight! http://www.myfitnesspal.com/topics/show/253252-guacamole-alternative Maybe make up some of my own tortilla chips with it, or maybe have it with celery or something! GO BRUINS!!

I agree with Bigpelly, Newport and Narragansett, RI for sure! it's really pretty :)

Week 1 wasn't so great for me :( I didn't end up doing any strength work outs! I was planning on doing them while I stayed at my boyfriend's house this weekend but we ended up doing errands and going to cookouts and parties all weekend long.. I got home yesterday and just wanted to sit I was so tired! My dinner on friday…

stephinow - congrats to your son and all your other accomplishments so far! asjerven - don't let the one slip get you down, it could have been worse! You could have had 4 craft beers loaded in calories! I went out to eat yesterday too, I think I did okay though.. I ordered a veggie wrap that had spinach, broccoli, tomato…

Bees/hornets/etc!! I have NEVER gotten stung before, but if you put anything with a stinger near me I will run away! I cried in class in high school because my teacher wouldn't let me leave the room with a bee in it and I was so scared! It makes summer way less fun and I LOVE to be outside... as long as I don't see any!

bump :)

jenomaha - At least you did realize and limit your intake! Be proud about that and just work your way down :) You will do great and you already look fabulous! I did pretty well last night! No strength.. I'll probably leave that for the weekend when I don't do my class. I went to the movies with my boyfriend and our friends…

I'm a Jazzer Junkie! I'm glad you're enjoying it, it's a lot of fun! I usually try to go to 3-4 classes a week, and if I'm home I'll go to 2 on Saturday. Where are you taking classes?

I was prescribed it throughout school and the only time I noticed a change in appetite was if i took a break from using it (over the summer) and then started up again. Other than that I had a pretty normal appetite and didn't really lose weight, but I did maintain a decent weight and didn't gain. Just continue to eat…

Woke up and did some planks this morning!! I know it's not a lot, but it's still working out more than normal :) And I didn't even look at the snack cabinet last night! My calories were definitely too low, so today I will work on getting that up to a good count!

Hey gals! I'm Shannon and I'm 110 (last I checked) and my main goals are to tone up my mid section. I can sort of see abs but still have a muffin top! For the next 2 weeks I plan on: 1. Eliminating chips and pretzles after dinner (binge foods!) 2. Do bodyrock 3 times a week I'll start today! I would say eliminate alcohol,…

bump - sounds interesting, will have to try it!

bump, i'll have to check after work

Ooooh, that all bean one looks great!!

bump! Maybe this will actually give me a booty, it'd be about time!! haha

These recipes look great!! Another question.. can you freeze chili??

bump! this looks delicious!

Thanks!

Those are great ideas :) I'll have to look into the potato and egg mug ideas! I do sometimes bring leftovers, that's why I'm having some pasta as my something hot today, not the lowest in calories though! Thanks though! Any other ideas out there?

I'm a red wine lover<3 If you don't know what type you'd like, I'd suggest seeing if a liquor store around you gives tastings. That way they can tell you about them and you can try them for free to see what you like!

bump! I would like to find one too that doesn't have a gritty texture!