SHOgirl

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  • I'm a sweet tooth also, but have found the BSN Lean Dessert a life saver for breakfast. I usually nuke 1/2 cup oatmeal in 1 cup water ... let it cool a bit and add one tablespoon of BSN Fresh Cinnamon Roll protein powder and stir it up. A tablespoon of BSN adds about 7 g. protein, 50 calories, 2.5 g. carbs) I love cinnamon…
    in 13 hours into the lifestyle change 945 calories burnt boooom Comment by SHOgirl January 2013
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