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I have gained weight since the winter started (As it is difficult to get a lot of fun exercise in winter) I hate GYMs. Any snow bunnies out there with some good ideas??
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I am also guilty of being a food addict :( ....looking for tips to try to curb these habits? I'm currently trying doing grocery shopping AFTER weekly weigh in, and trying to keep healthy "substitutes" on hand (i.e. 100 Cal snack packs, cut up fruit) this seems to be helping...but the problem is my husband is not following…