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I find myself in a similar situation. I've been counting calories for awhile and struggling to keep it below 1500 calories a day, but ever since switching to a paleo diet I find it hard to eat more than 1300... meats and veggies are super filling. I rarely skip breakfast though, always wake up starving and my meals average…
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I recently started the Paleo Diet (today is my 3rd day) and it's been less difficult than I anticipated to cut out the wheat and dairy - dairy especially, as I am a lover of all things dairy - milk, cheese, yogurt, love it all. I've had to get a little creative with my menu planning but honestly the increased…
