Replies
-
You look great! Congratulations. :smiley:
-
Ha! That's actually not a bad idea!
-
YES!! :s
-
That moment when.......your resting heart rate has gone from a consistent 65 down to 60! Not that mine was high to begin with, but to know that I am making my heart stronger by exercising every day is awesome! :D
-
Way to go! In my opinion, inches lost are way better than pounds. Your weight isn't printed on your forehead. So it's all in how you look! Keep it up. :)
-
It's crazy what those little ones do to our bodies.....but it is so worth it! This was my 3rd baby. I gained about 40 lbs with my 2nd, and lost it all. And I gained nearly 100 lbs with my 1st baby almost nine years ago, and I've never been able to get it all off. 60k steps in 4 days is AWESOME! Since you're new to Fitbit,…
-
Thank you, everyone, for all the kind words! I hope to have another update in a few months with even more lbs gone. :p
-
Thank you for the kind words! Congrats to you on your progress as well. Keep it up, and good luck with the rest of your journey! :smiley:
-
Thank you!
-
Amazing! Good job. :)
-
I am a DD and was wearing two bras to the gym until I found these: http://www.amazon.com/Glamorise-Womens-No-Bounce-Full-Support-Sport/dp/B0035WTMF4/ref=cts_ap_1_fbt They are PERFECT! Good luck! :-)
-
I measure everything that can be measured in a measuring cup or by counting. I should probably get a food scale for things like meat to measure ounces. I guess it's possible I'm underestimating. Thanks for your input! :smile:
-
Today is day 29 for me! The first couple of weeks were all wrong since I was only netting 1390 a day. The past 2 weeks, I have been eating 1800-2400 calories a day, but I think my exercise adjustments were all wrong. Now that I disconnected my Fitbit, I can focus solely on calorie intake and not worry about the exercise…
-
I definitely don't always choose wisely. Saturday, I had Wicked Weed Freak of Nature Double IPA and Sweet Talker IPA then last night I had their Hop Burglar IPA. Maybe they aren't all that high in calories per 12 oz, but it does add up when you have more than 1. I have maybe one beer throughout the week (within my calorie…
-
I honestly don't know how I got that high of a TDEE number. Oops. According to my Fitbit daily calories burned, my 28 day average is about 2900. I do log my weekends. This past Saturday, I ate 2100 calories and Sunday 2400 calories. What if I 'unsync' my Fitbit and just eat 1700-2000 calories a day? Maybe that will work? I…
-
Hmmm, anyone? I am reading MANY threads regarding this, and it seems that maybe I'm eating too little? I also recently stopped taking birth control pills. Could that affect my weight loss? I am so discouraged. I feel like I'm working my butt off for no reason. :-(
-
In addition, I exercise 5 days a week (Mon-Fri) with strict eating. Then Sat-Sun, I usually go a little over my calorie goal and hardly any calories burned. Are the weekends ruining my progress? Also, I like beer. High calorie craft beer........ugh.
-
On a man....I notice his smile, arms and height. On a woman.......I notice her face, butt and legs. :blushing:
-
Haha, exactly! So did I. I want to hear about cheat days with food, not relationships. I'm sure there are other forums for that. ;-)