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OMG! yes you can do this! I'm old- my daughter is on here-- I realized in Octoober I had hit 151(I'm 5'4)! my whole life I had been in the 125-132 range and got busy wokring and stuff the last 5 years and just put it on-- so I decided it had to come off before I'm just too old to do it! so I stopped the Dr Peppers--- sad…
