FluttershySweetie Member

your the lucky one, I lost 2 cup sizes

I agree completely!! so if I eat a watermelon I should log the water in that or grapes?? Come on people water is freaking water!!!

Caffein dehydrates your body so no it does not count as water, its not my opinion, its fact. Look it up. Most dieticians and nutritionists recommend every cup of coffee to drink an additional cup of water.

I manage a vet hospital, a hockey team, have 3 kids, 2 dogs, 3 cats and a husband. I am also studying to keep my certification in animal nutrition. I workout regularly and have a great social life. Its all about organization and prioritizing and sometimes mashing some aspects together. example: walking the dogs (workout…

"bigg- satisfied

You are an amazing friend! :)

Hello, I still do eat some meat (mostly because of my family and not being able to cook a bunch of different meals) but strive not to and slowly moving towards vegetarianism. I am already lactose intollerant so can not eat dairy products, the only thing that I do still eat on a regular basis are eggs. Veganism is great and…

brees: lawyers office

I bake chicken with a light mushroom sauce (half can light cream of mushroom) add some peppers and julienned carrots and turnip and zuchinni on the side and sprinkle the goat cheese on top of the chicken and yumyum!!!

Bernese Mountain Dog!!!!!!

Good job girl!!!

Nope from NB as well!!

From the friendly Maritimes!!!

Wow! That actually brought tears to my eyes as I see it the same way! And love that little pic you posted! Good for you! :)

I was thinking the same thing! Sometimes all you need is a breather,,, or even upping your cals... especially if your only logging half the cals you burn.... your in more of a deficit than you show. I have quite a few friends once they started doing lifting and strength training they upped their cals and saw a fat loss....…

<<< This is the love of my life. Mya Bear! She is a 3 year old Bernese Mountain Dog. She is THE best workout partner anyone could ask for!

wow! that is just amazing! Feel free to add me!

Adore the books and the show! Both are great and Daenerys is my fav :heart: She is so hott!

I am 5`7`` as well and I was once 145 and people thought I was anorexic... I wore a 7 at the time... size 9 would be my good healthy size and I could rock a bikini at that size like nobody`s business... just the way we are built. embrace it! Curvy is sexy!

Fellow Canadian!! You can add me! but I don`t censor what I say on my wall... I have dirty friends... lol

Op: I know what you mean, I kinda feel the same way, hard to explain

You can add me if you would like, but I don`t censor what I say on my page and I`ve got some pretty dirty friends who don`t either... Please add a message as well Thanks, good luck on your journey!

You can add me! I`ll kick your *kitten*!! (FYI I don`t censor what I say on my page anymore)

You look amazing! good for you! Love the tats!

Good job!! Great motivation!!

Definately Backstreet boys!! Brian was my fav! **swoon**

@ move, facial hair and smile :)

bump!! looks so yummy!!!

Sometimes a person stays in a relationship because they have no self esteem and believe in their minds that nobody else will like them for who they are so they stay. Once weight gets lost, you look better, you feel better, the esteem goes up.... and the significant other feels threatened by that... weight loss while in a…

you can add me anytime!! I don`t necessarily censor whats on my wall though...