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PCOS
Anybody else here have PCOS? Any food or exercise advice would be great! Go to foods, ones to avoid? Thank you!!
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Bacon is always the answer
https://www.instagram.com/p/BPn7LyaDyvA/ I've shared my bacon picture, now share yours. >:)
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Looking for friends
Hello! I'm just getting back to all this and I'm looking for some friends that will help support and provide tips on what is working for them and I will do the same. I gave birth to twin boys 2 months ago and already have a 12 year old boy and a 9 year old girl. Thank you in advance for the add!
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From Canada and looking for friends from everywhere! :)
Have been here for awhile now and I'm looking for motivating friends with all kinds of different goals! I like to post, comment and be active on here! Please add me!!
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Show me your tattoos!
My newest one and I love it! Show me your ink! :)
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I'm back!!!
Hey MFP!! I was here, left for 1 year and realized I need this site. I won't maintain without it... So add me as a friend and we can have a blast on this insane journey of health and stuff like that. Lost over 110lbs before and gained close to 50lbs back. Here to get rid of that again. I ended up having a relationship with…
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Tattoo!!
I wanna see all your sexy tats!! post pics!
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Meal Plan!
I have decided to start a meal plan! I will plan out my family`s suppers and the rest of my meals weekly... Anybody out there who does this? any suggestions? I am hoping it will help save some $$ and help my food addiction... If it`s already preset I won`t be as tempted to just pig out on fast food or homemade fried foods…
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Friends!!!
I was away for a few months and had a whole bunch of amazing, supportive and funny friends.... they all deleted me.. :( I understand as I will clean out my list once in awhile as well! Looking for some motivating friends!!!
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I`m back!
Hello everyone! I`m back and ready to keep going. I have so far lost 37lbs. Took a break and maintained now ready to keep losing. My children, my health and overall wellbeing are what motivate me the most. If your looking for some friends I`m here to help motivate!! I`m Canadian, I have a thing for nutrition and my…
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B vitamines!!!
**B vitamines**: your opinion on using a supplement?? I`ve heard many different opinions... I want yours!! Thanks :happy:
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50lbs lost! Before and after pics!!!
I don't have any secrets on how I lost this weight... All I can say that it was hard... I've had my fair share of slip ups but I have been persistant and with the help of all my MFP friends I have done it! I have lost 50lbs! Still a bit to go, but with everyones help I can make it!! Thanks everyone! 235lbs June 2011 185lbs…
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Jillian Michaels Whey Protein Powder
I was wondering if anybody was using this and what they though of it? I just started today, the chocolat one... it taste really good but I've never done protein supplements or anything like that before.... was just looking for some input! Thanks! :tongue:
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Jogging app for Android!
Can someone suggest an easy to use app for tracking time, speed and distance for walking/jogging on an android phone that doesnt necessarily need other outside items as a bluetooth and such... Thanks in advance for the help! :)
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Too much fibre??
I was wondering... I usually go over my fibre.. sometimes by like 10-15... I was wondering if anybody knew if that was bad?? I eat alot of whole wheat, whole grain and veggies and fruits with lot's of fibre... and staying within pretty much all my other limits except for sodium once in awhile... just looking for some…
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Not alot of Fruits and Veggies!
I was cruising a few of my friends Diaries these past couple of days looking for some new ideas for lunch and breakfast and quickly realized that although alot of people are staying within their calorie limits.... I don't see very many fruits or veggies or even really healthy food. I also noticed alot of people commenting…
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Back on the wagon!
Hello Everyone! I was here before last summer and was doing well, but fell off the wagon and gained all my weight back and then some.... I started my journey again a couple weeks ago and have come back to MFP about 1 week ago and I am so much more determined than last time.... I would like welcome anybody to add me as a…
