h2onut

LOVE this idea! I'm Kerry - Mom of 2 (12 & 9yrs) and work away from home 45+ hours per week! I am very lucky to have a very helpful husband who also works similar hours. We are often headed in 2 different directions every night with the kids activities or our own so... the eating healthy is the easy part (and the most…

Vancouver, Canada

This was definitely one of the recommendations on Dr. Oz yesterday!! The other was some kind of chocolate concoction (sounded yummy) plus WATER (a pitcher filled with lemons and oranges) - not sure that's enough to kick start me but the others may do the trick!

No problem! I know there were some suggestions that I thought were worth trying but then again, I was a bit out of it yesterday;) I'm at work now so can't check too easily;)

Not that I normally watch this but... was home sick yesterday and caught a Dr. Oz show... he covered this exact topic on yesterday's show - check out his website;)

My new favourites are the Luna Bars - almost any flavour but my fav this week is the chocolate pepermint ones:)

Thanks - I may try that but... I've never found any ice cream that does if for me like BR's... I just stay away as much as possible - easier that way;)

I've lost a total of 30 by just watching what I eat. I only used this site to journal, count calories, and have others cheer me on/hold me accountable (and hopefully I do the same for them). I haven't really been able to exercise due to a knee injury...

Baskin Robin's Mint Chocolate Chip Ice Cream! Cheese is a close 2nd...

9th anniversary of my 30th b-day coming up in September;) LOVE this site and the support:D

Checking in for Team Paramore... 162.5 (same as last week but .5 down since last chart was posted).

I make a greek turkey burger - extra lean turkey breast, finely chopped spinach, montreal steak spice, light fetta cheese, make patty's and cook in a skillet. You can add an egg if it's not forming well - I've never had to and... have never had a problem with them being dry! Oh ya and serve on a low fat bun with tzatziki,…

Bumping for later:D

Weighing in for Team Paramore - finally a loss this week - albeit small... 162.5 (down .5)

2nd Indigo team member to check in: SW 163 WK 1 163 WK 2 162.5 (.31%) A loss is a loss I guess;)

On to week 2... W2,D1, Level 2 - completed 15 on my final round! I'm amazed at how quickly the strength is coming along! And... did W2, D1, Level 2 of the 200 situp one too - finished with 17 situps - less than I was finishing with last week but... way more situps in the sets!

I'm still out of commission for walking/running but... totally down with the water challenge - definitely one of my big problems! Thanks again for these weekly challenges - love it:)

2nd Team Indigo member here no change for me:( Still 163 even - 0% Yeah for my team mate and everyone else posting losses - well done!

Way to go everyone! Only 3 more weeks - Yikes! At least I'm able to do a bit more each week now:D Everyone's doing great and we'll rock this in the next 3 weeks!!

MON –Crunches: 0~ Breakfast: Y TUES – Crunches: 0~ Breakfast: Y WED – Crunches: 50 & 26 push ups:D ~ Breakfast: Y THU – Crunches: 0 ~ Breakfast: Y FRI – Crunches: 60 & 30 push ups:D ~ Breakfast: Y SAT – Crunches: ## ~ Breakfast: Y/N? SUN – Crunches: ## ~ Breakfast: Y/N? Total Crunches Completed: 120/210 Total Days Eating…

Oops, meant finished with 20 on day 1 - sorry;)

W1,D2, Level 2 - completed 8 on my final round and... did W1, D2, Level 2 of the 200 situp one too - finished with 20 situps:D

Best of luck on your run tomorrow!!

Yes, I agree that % is the best way to do the challenge! I'm good to send my weekly percentage based on the most recent (correct) formula:D BTW... totall failed Friday's challenge although... may end up meeting the under calories challenge due to not getting in lunch thanks to my poorly behaved 11yr old (grrrr!) Was so…

Thursday's challenge = MET:D

Oops, didn't catch the Wednesday challenge but... I did meet under calories part (right on actually) - won't get enough h2o in but got 6 glasses... may get in 1 more before bed but... the last time I tried to drink too much before bed... well, let's just say I didn't get much sleep;)

Finally just did W1,D1, Level 2 - completed 6 on my final round and... did W1, D1, Level 2 of the 200 situp one too - finished with 200 situps:D On my way!

Tough time getting my body moving at all since surgery but... managed to get both the 100 push up & 200 sit up challenges, day 1 competed finally today:D MON –Crunches: 0~ Breakfast: Y TUES – Crunches: 0~ Breakfast: Y WED – Crunches: 50 & 26 push ups:D ~ Breakfast: Y THU – Crunches: ## ~ Breakfast: Y/N? FRI – Crunches: ##…

I was definitely skeptical because it meant upping my net cal intake from 1200 to 1300-1700 but... It has worked for me when I follow it properly:D

Welcome - been here since January and am loving it! I say... The more cheeleaders, the better:D