notworthstalking Member

My eldest will probably have tomato sauce on hot dog buns as part of her school lunch tomorrow. I might be mean mummy and put vegiemite on one though. Once a week my husband makes pasta with tomato sauce and cheese or rice with the same for both kids. They actually ask for it. It's not always about money, but time and…

Unfortunately it really isn't okay for you to lose weight with the method you have mentioned. For yourself you can use this site and the app to work out how many calories you can eat etc , and lose weight in a healthy manner. This site isn't for under 18s. There is a site others mention called spark teens. This is suitable…

Working out like crazy, smoking weed everyday, calories on the low side, low carb, gaining weight.

How is your fat intake? Not enough fat can lead to the same problems. If the pain keeps going you should go to a doctor as long term trouble can lead to worse issues.

I am mostly ignoring the comments . I had to chuckle when it congratulated me on a quarter pounder burger have a lot of protien lol

I make people fat.... I mean I work in food processing :wink:

I have my goal set at 2500, eat back my Fitbit extras, and eat more if I am hungry and still lose most weeks. Up and down 1/2 a kilo which is normal for women, but losing overall. I think I am net around 2700 to 3000 plus most days. I am going to have to check my history and figure out what I am going to need to do to…

The skin is the best part :noway: . I really need to stop being so lazy and start cooking more spuds.

I actually saw no one being mean in this thread.... At all. OP be very careful and read the good advice and links in this thread. For me I found I was on too lower calories at 1700 when losing. So everyone is different.

Thanks for sharing. I believe in all aspects of life we need to keep learning and growing. Nutrition is a big area I have learnt a lot about in the past year and I am always learning. We can't always be 100% correct and we can't always agree , but we can always learn from other people :drinker:

I agree with Mother's Day having turned into a big marketing event. I let my husband know I appreciate the smaller things. I will try and see my mum on Saturday as she works on Sundays. I have bought her a tin of tea, as that's what she is collecting at the moment. She is hard to buy for. I had pancakes at kindy with my…

If you enjoy it yes. The only thing is on such low calories you need to make sure you get a good amount of protien. Fats are good though for keeping you satisfied.

My thoughts too lol

I find the easiest is rice. It goes with almost everything. Today though my husband cooked spaghetti and I have leftovers . I tend to not cook pasta , though I love it. I do like other carbs though too.

I don't hate people. It's a strong word. I also though think coach is an earned title. Calling people who a sales people, coaches just seems wrong to me. Now I saw on Facebook that herbalife is using the term. Seriously ? I am also not a fan of many of the other pyramid schemes. Some like Tupperware have great products,…

I would choose the quarter pounder as I enjoy them more. I don't really like any fast food nuggets now days. I did have some nuggets last night, but they were oven cooked ones we get for the kids that aren't too bad on taste and nutrition.

My 7 year old is a shocking eater at times. She is also on the leaner side of the scale. But the month she turned 7 something strange happened. She was constantly asking for food a sleeping through. 'Mum, why am I always hungry and tired lately?' She asked. She lost the skinny look , then one morning was a couple of inches…

Awesome story. Anyone with any set backs needs to read this. :drinker: :flowerforyou:

Personally, unless you are very short, I would just aim to compete in a heavier class. I wouldn't drastically cut calories to lose it either as your stamina training could suffer. If you want to lose, start counting a normal day and reduce slowly.

I do the same. I try and eat at least 120 g protein on week days (weekends I am not so strict) , my fats tend to be easily reached, then the rest is what I fancy. Even though the numbers change, I still keep the 120g in my mind when looking at them.

When you a pleased to know what brand of cheese is on your toasted sandwich that someone makes you. It saves asking lol. When logging food on your phone someone asks 'what calories did it give you?' And then it feels weird to tell them lol

Last year we had some big rains and they predicted a higher than normal king tide. The premier even warned people who had gotten flooded in two years before to stay at home off the roads that night. So I called in work to let them know. I think about 5 backyards ended up with water and there was very little on the roads.…

As long as it's not meaning your missing out on other nutrients it's fine.

I was friends with some Amy Dumas fans on Facebook and let's just say, they got freakin weird. Kind of obsessive about each other and than me. As I am just a normal boring old (well not old but you know) mum, I am seriously not worth stalking. Thankfully I don't see anything from them anymore. I don't have time for that.

I am pretty boring when it comes to grilled cheese. I mostly have just cheese and the bread. Though ham and must or tomato is pretty yum. But the nicest grilled cheese sandwich of all is one someone else makes. For some reason they all was taste nicer :laugh:

Please don't stress if you are not as stretchy as other people. I do aikido, and we had a fairly flexible 7th dan teach a special class last week. There is lots of stretching in our warm ups and she reminded us that the important thing is that we are stretching, not necessarily how far we can go. Everyone has a different…

If you have a low income health care card you should be able to get 6 physio sessions paid for by Medicare . If this applies to you , ask your doctor about it. They will need to set up a treatment / management plan that fits the guidelines.

The sailing sounds like fun. I bought my girls and myself year passes to a rail way museum and we are getting lots of fun out of that. On the gaming topic.... We have 360, play station 3 , I pads and the girls have a ds each. They are 7 and 4. I would say they spend most of the time playing with their my little pony toys,…

We do a 'trick' in Aikido that's similar. Basically holding your arm out straightish (not completely straight as your asking to hurt your elbow ) and people try and bend it further. If you focus your ki (energy) it's really hard for the other person to bend it. It's not completely mumbo jumbo. It's also a good introduction…

Unfortunately you can't spot reduce. A good game plan, is to start a strength training program and eat the right amount of calories for you. Breast size tends to depend a lot on genetics. Some women as they drop body fat can loose chest size. I guess it's about finding what percentage makes you happy and healthy.