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try cutting that sugar by half every morning by diluting it half and half with seltzer water (you can by a 2 L of it). My husband LOVES juice and wasn't too keen on this idea but now he says he really likes it. a little fizz and still the great taste and benefits from oranges! Best wishes!
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crap lol been on it for well 5 or 6 months...had tried something else and it was not the right one for me...Dont like the idea of IUD's either...have seen in person when it pokes through and gets into the abd cavity...not cool. but thanks for all the help and ideas! I will just keep going and yes watch my sodium!
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gained all over...my girls got bigger too. the thing is I am not gaining or losing right now...my body just refuses to change!
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Yea I am on YAZ also and I have gained about 10 lbs. The Doc also said it would clear up my acne but it did not do that either. And when it comes to my calories...Ive only been tracking them AGAIN for a short time...(was doing it previously) I am not as consistant as i should be i guess because some days I work out harder…
