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i've Been vegan for 4 years and was vegetarian for 2 years before that. When I first went veggie I found I gained some weight, the reason was substituting the wrong foods in for meat, such as cheese on everything and to many fake meats. I did not have much support around me but I powered through and now I couldn't be…
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Im also new to the site. Just started logging my days. I had previously lost 30lbs but have been at a plateau for quite some time. I think i've noticed that I was eating to much. All motivation helps :)
