kapitimother

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  • Hi, I have recently joined my fitness pa and saw your notice re: beetroot. I also heard recently it was a really good vege for you. I boil whole beet for about 15 minutes. Let cool and bit and remove skin. I then grate and add salt and pepper (OPT) and you can also add a bit of cheese to the top. I use as a side salad, say…
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