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Hi, don't give up. Sometimes it takes baby steps, but at the end you will see the reward. You will feel and look better. Our health is everything and look for ways to motivate yourself. I don't have a fitness buddy and not even my fiance works out with me but I am thinking is all about me! Best of success in your goals!…
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I forced myself to change my eating habits and start excercising. Atlhough I thought a wedding was going to be a motivator, it is actually not. My motivation is my health. I realized there are certain types of food that are not good for my stomach and felt sick all the time. I am learning to drink water which I never…
