Replies
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My food gets logged for the day from the hours I am awake to when I go to sleep. I work swing shift so this works best for me.
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QFT. I don't eyeball anything, I weigh everything that isn't a liquid.
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THIS. Seriously.
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I love donuts and seriously, Krispy Kreme glazed donuts are pretty much the best thing ever invented and I still couldn't bring myself to eat that many in one day. Get on with your bad self though and enjoy!
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I don't log my iced tea, diet coke, or splenda. I log everything else including gum.
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A boudoir photo shoot, I have a professional photographer friend and her work is amazing, I want to be one of her models. She had a deal going last year for Christmas and there was no way I was taking part at 252 lbs but once I'm at goal, she's going to be one of my first calls.
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I've lost 70 lbs since January of this year. I haven't cut anything out of my diet except for soda and honestly, that was unintentional at first, I never went into this thinking I'd cut it out but it just wasn't something I wanted to spend calories on so it quickly disappeared from my diet. I exercise at least 3 times a…
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I've got a 5 year old and a 2 year old. I work out before work 3 times a week for an hour at the gym. I work for a University so I use the gym on campus.
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I'm shooting for size 6, I started in January at size 22 and am currently in size 12.
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Interesting, I just plugged in your numbers into Scooby and got completely different answers than what you gave. 1463-bmr 2012 to maintain 1609 at 20% reduction.
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I don't have a logical answer for you, when I run I wear lightly colored shirts and I always use the sidewalk. The only time I go out into the street is if part of the sidewalk is blocked off.
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You look amazing and you should be very proud of your hard work and accomplishments!
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Thank you again, everyone!
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Sure thing! I'll answer anything I can :)
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Thank you everyone! I had a 2.4 loss on the scale today :)
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I work out a minimum of 4 days a week and do both cardio and strength training, once I added the strength training I noticed a big difference in my body. I started out doing Weight Watchers and quickly started MFP so that I could monitor calories as well as everything WW monitors. I've dropped WW since then and am strictly…
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Those were my favorite body part for myself and as I put on weight I never felt comfortable showing them off, I still have quite a way to go on my journey but I hadn't worn shorts in over 7 years before this summer and I'm darn sure going to flaunt what I've accomplished so far :) Thank you so much for all of your kind…
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I absolutely love mine and feel like I would be lost without it. The BodyMedia takes all the guess work out of things for me and I couldn't be happier. I've had mine for a month and it's been the best purchase I've made so far during my weight loss journey.
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My ultimate goal is 102 down and I've decided once I reach that I'm getting my ring resized (it's already WAY too loose on my finger and I've still got 47 lbs to go!), redipped (it's white gold), and replacing the small diamond that came loose over 4 years ago.
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I love my Body Media armband and would be lost without it. I love knowing exactly how many calories I burn, it makes sure my eating is on track and that I'm not under eating for my work outs.
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Ke$ha - Your Love is my Drug Aly & AJ - Bullseye Kelly Clarkson - Stronger Avril Lavigne - Hot Carrie Underwood - Blown Away Eminem - Lose Yourself Green Day - Brain Stew Kings of Leon - Sex on Fire Korn - Here to Stay Miranda Lambert - Gunpowder & Lead Slipknot - Rise Up In Me
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50 pounds lost, 3 pants size.