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Excited about being part of this group! Looking forward to our scale and non scale successes!
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Would love a copy of your lists, if it is not too late! Thank you! Ann anadan@gmail.com
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HI everyone! Although I am new to MFP, I have been carb-cycling for a few weeks now and am down 14 pounds. Originally, I was using the Bode app which had me doing the turbo plan but since getting and reading the books, I think I am going to try the classic plan for the next month and see how that goes. I still have a lot…
