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This is quite a late response, but I wanted to throw an endorsement in for elliptical machines. It's a nice step between walking and jogging, and is easier on the knees. I started at 300 lbs, and even as I progress closer to 200 lbs, running too much starts to pain me (knees, hips, sometimes ankles). But I can use the…
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Well, it's good to hear that other people have to deal with the same thing. I do try to ignore it for the most part, it just gets old after a while. It certainly does make for good motivation, as some of you were saying.
