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Did you just go directly into month 2 with skipping the recovery or did you do month 1 for an extra week? Thanks.
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On week 2 of my second round...I love it!!
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Just set your calories according to the nutrition guide and you don't have to log it.
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bump
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I have a question.....when I figure out my caloric needs with Insanity via the nutrition guide, do I not enter my exercise in MFP? I am trying to maintain weight and Insanity has me at 2400 calories. Do I eat back my burned calories or do I ignore my exercise and just eat 2400 daily? Thanks to anybody who can help me out.
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Don't laugh, but my wife and I do it together. We are on day 5 of level 2....Jillian kicks my *kitten*.
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For those that have one in their area, Wegman's brand greek yougurt is awesome! The black cherry and blueberry flavors especially.
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Bump....Making this Friday night! Can't wait.
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My wife and I started today and logged it as "circuit training-general." Not sure if this is correct, but it's what we did.
