christinefaith104

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  • My waist and stomach WILL NOT budge if I am eating sugar, grains, drinking alcohol, or caffeine - even if my calories are where they should be. Basically now I just eat Paleo, and that shrinks the belly and waist. For me it's not just the number of calories, but the kind of calories. Read Wheat Belly for an interesting…
    in Why? Why? Why? No progress makes no sense! Comment by christinefaith104 July 2013
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