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A lot of brands now sell protein blends which contain whey, egg and casein proteins. Saves having lots of different tubs open :)
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Both egg and whey proteins are good choices and I wouldn't say one is necessarily better than the other. Whey protein is a faster digesting protein than egg protein, so is a good choice to have just after a workout. You could always mix the two so you get the benefits of faster and slower digesting proteins. Obviously…
