NewLifestyle095 Member

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  • When I get late night hunger I usually chew some gum and drink water.
    in This is gonna be hard Comment by NewLifestyle095 May 2014
  • That's amazing! You guys look even younger!
    in Before & Afters? Comment by NewLifestyle095 May 2014
  • Yeah I agree with the calories burned on the elliptical, I was going based on what MyfitnessPal tells me. According to the elliptical machine I burn around 665 calories in 60 minutes.
    in Am I doing it right? Comment by NewLifestyle095 May 2014
  • Whoops I calculated it wrong, I used 245 as my weight, I'll recalculated it. But thank you really helped me out! So on the days I don't work out I should consume less calories?
    in Am I doing it right? Comment by NewLifestyle095 May 2014
  • Okay so my BMR is 1,932.25 times my activity level which is 1.55 equals 2994.98 which is the calories I should consume in order to maintain my weight but since I want to lose weight and I'm working out I should consume 2994.98 calories? Or more depending on how much calories I burn? I'm really confused..
    in Am I doing it right? Comment by NewLifestyle095 May 2014
  • But I thought in order to lose weight you need to burn more calories then what you eat? My calorie intake is based on what MyfitnessPal has recommended for me. I do 60 minutes on a elliptical which according to MyFitnessPal is 1,000 calories burned based on my weight and I sometimes walk on the treadmill or walk my dog…
    in Am I doing it right? Comment by NewLifestyle095 May 2014
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