Hevpais Member

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  • First thing is, well done. Don't lose heart now! I wonder if you have a little or a lot to lose? If it is only a little, it is much more difficult. I must say, I am surprised you aren't seeing a good weight loss given that you are exercising so much too. I have lost 17.5 lbs in 6 or 7 weeks, but i have quite a lot to lose.…
    in Need serious advice from someone who has been there Comment by Hevpais February 2013
  • Hello and well done for starting out! I've been using mfp for about a month and am really finding it useful. I've lost 10 lb so far. I also recommend the Hairy Dieters cookbook which has fantastic calorie controlled meals. 1200 does sound quite low, but it also sounds like you don't have much to lose so it would probably…
    in New, with some questions Comment by Hevpais February 2013
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