Replies
-
bump
-
I am doing T25 now I just finished the 1st week of Beta today (the 6th week in the program) and I use weights not the bands just because I heard alot of ppl complain about the bands being cumbersome. I love T25 by the way.
-
okay so its my chicken that I eat? okay. well ill just cut that out bc I cant get a scale at the moment. but I log everything else.
-
The only thing I possibly need to weigh is my chicken and what I do instead is if the pacakage says serving size is 5 and there are 10 servings in the container then I cut it in half. is that wrong? I dont use MFP calorie counter. I like another one better.
-
THANK YOU TO EVERYONE!!!!!!!!!!! i use cups. I write down my info in a notebook. I am more paper and pen person. Then I input it into my electronic diary.
-
@Adrian...My current weight is 210.8 I am 5'4, my measurements are 40-34.5-48 and my thighs are 25.5. What I use to do on your site was 20 min workout, then rest for 10 mins then the ski steps, and then rest for 5 mins and sledgehammer workout but I would use a broom. I did that for about 2 weeks and I lost 4lbs in the 1st…
-
If your body was already used to working out, doing lots of cardio, T25 mainly added strength training for you. Yes, it does have some cardio but its more about strength than cardio. I am doing T25, but I know that in order to get my desired calorie burn I have to do more, so I also walk 5 miles a day or do some other…
-
Not eating exercise calories right, using a scale to measure all your food intake? Not eating fast food or going out to eat every day and just using estimates from the site for calories? Diary isn't open so I am just guessing.. Your pushing yourself as hard as possible in the workout? No cheat days? Are you getting your…
-
I had alot going on yesterday and by the time I settled down I wanted to just rest. So that's my fault. I will do both day 6 and 7 today or I will just count yesterday as rest or double up some other time of the week. How did everyone do?
-
I am in Richmond
-
I am in Richmonf
-
I am sooo excited for week 2. I cant wait. My diet has fallen off. So I am going to tightened up. Get back to my orginial workout of cardio as well
-
I am doing this too.I made a group please feel free to join. Day 2 with the abs has my stomach hurting. Today looks killer. I cant wait. I do this and cardio workout because this mostly is strength training.
