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Please add me
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I would like to join. What or where are the guidelines you all are working on??
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Thanks everyone...it has been fun and satisfying!!!!
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Thanks everyone..Gerald, I am trying to do that also. On my 3rd day of walking and just trying to watch but also enjoy life, family and my LOVE of food!!!!!
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Absolutely Blessings!!!
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New to this group and hoping to learn from all of you!
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Add me!!! Looking for LC/Keto friends!
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Add me!! https://www.fitbit.com/user/52RZDT
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Started back last Monday with some very good friends. Have stared this group.....they are using a carb tracker but I am going to stay here. Have some great support!! Thank you!
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Thank you for all these comments. I started back to LC/Keto last Monday with some good friends. They are using a Carb Tracker...but think I am going to stay here. I have adjusted my %'s and have all of you for support!!
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Hello everyone..this time around I am going to try to stick to Keto!! I am 60 yrs old, 5'3" and too heavy. I have 2 beautiful grandchildren that I want to stay healthy and fit for!
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I'm in!!
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Great ideas and choices!!
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With you!! Need back to Keto and Zumba. Not happy with my scale reading this morning!! CW 176 AG 165 GW 158
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So glad to be finding Keto friends!
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Hello friends!! Preparing myself to start again. I felt so good last summer at this time...and this past few months just keep slipping!! Need to stay in touch with all of you more too!! What are you using as percentages on tracking food??
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I need to get back on track!! Felt so good last summer at this time....now I keep slipping
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Thank you everyone!! Have tried cream and half and half and definitely have 2 minute warning!!! Will stick with almond milk and look into the blog!!
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Hello everyone!! Looking forward to July challenge. Thinking I must be about the oldest here??!!
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Please count me in!! I started Keto last year and went thru one of the best summers I have ever had. Then Fall and Holidays....and as of now, I still need to get back 100%. Need this group..... June GW-165 Long Term GW- 155
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Nikki...I updated myself from the inactive to Active...June is my goal month to get back to feeling how I did last June. I am up 10 lbs from last year. Ready to sleep better, no bloating and getting my energy back!!!!!
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Very good!!
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I thought I had entered earlier but I did it from my phone and probably did not follow all the way thru!!! Will be watching!!
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Is there still time...where do we look if we are able to be in challenge??
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Lenora Thank you!!
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Hello to all of you!! Not keeping up as work has filled my days and have not checked in for awhile! I asked before but please tell me again for those who are doing KETO but not as much High fat! Please give me your version as my body just can’t handle such high fat and whole dairy
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Good morning!! Going to be a beautiful day!!
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Anyone a WW member??
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Thanks everyone!! Just thinking she is just so beautiful!!
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I have a new baby granddaughter!!