viktorijandz Member

I like my coffee with a bit of milk or whitener. And no sugar. :}

100% dark chocolate (I go for 'Belcolade') with no sugar is healthy enough. Besides, after eating one chip/a small piece you will feel stuffed from chocolate and so you will end up will low amount of calories. :}

Hi Ashlyn! I'm 19 too. And I've already sent you a friend request. :}

I'm now vegetarian but wish to become vegan someday. I'm now searching for more articles and books about vegan diet, and constantly communicating with people who have been vegan for a long time and ask them to share their experience and give me some advice. I'm now trying to cut down dairy out of my diet step by step and…

I mostly go for plain muesli. It usually contains some dried fruits and no added sugar. Besides, it fills me up mostly comparing with other cereal. A bowl normally has around 180 calories.

I'm a big fan of oatmeal too! I eat it almost everyday either for the breakfast or dinner if I'm too lazy to cook something more proper. :D Sometimes I add apple chunks or raisins/sultanas, or both. But mostly I eat it with honey. :)

For the certain amount of time, I was drinking flavoured water with different sweeteners in it and I used to feel a lot hungrier afterwards than, for example, after drinking still water. So I suppose that it really depends on individuals. Anyway, you could always search for scientific articles on this issue in medical…

I usually drink 2 or 3 cups of coffee everyday. In morning and evenings, it stops me from overeating and during the daytime, it stops me from snacking. I love coffee with a bit of milk and no sugar. Mm, yummy! ;p

I always take some apples, nuts, or rice crackers (could be flavoured) with be on-board. :}

'My Sister's Keeper' by Jodi Picoult.

Hello to everyone book lovers in this group! :) I'm so glad I found the group. It's always nice to be in agroup of like-minded people. ^^ My name is Viktorija. I'm originally from Lithuania but I'm now studying and living in Scotland. I used to read much more when I was going to school and lived in my home country but…

I'm going to start reading 'Fifty shades of Grey'. All the opposing arguments and comments I've read/heard (how great the book is vs. how rubbish it is) left me confused so I asked my landlord to borrow me the book. Until now, I was reading 'Terre des hommes' by Antoine de Sent-Exupery (Lithuanian translation, of course)…

I don't think that I'm addicted to coffee although I have had 4 cups of it today (sounds creepy! No more that much coffee ever again!). But I do like coffee - no sugar, with a bit of milk. I mostly prefer instant coffee although ground coffee has been fine as well recently. ^^

I usually binge on biscuits and chocolate. As a teenager, I used to eat a lot of chocolate. Especially white and milk. A bar of chocolate daily was usual thing for me. Today I have eaten a pot of ice cream. I haven't had ice cream for a very long time now and I'm quite proud of myself I managed to buy a small pot (150ml)…

I haven't had any snacks today but a perfect snack for me is 'snack pack' (50g)of nuts from 'Tesco', or 'Trek' whole food energy bar. Yummy! ^^

For me binge eating is eating even though I'm completely full. I can feel that my stomach is full but I just can't stop eating! As binge eating mostly occures in the evenings, I can't sleep at night afterwards because my stomach hurts. It's terribly unpleasant feeling! :(

http://i47.tinypic.com/2d8kygk.png (sorry for not using img code for the picture. It's very big.) 1. I like the fact that I don't look that awful in the picture because I usually look very 'big' in photographs in comparison with other people. 2. I like the scenery (it's not really about me but oh well. ^^ ).

Day 1 - Why are you doing the 50 day binge free challenge? I had a very big craving last night. I couldn't sleep last night because of horrible stomach ache. I'm really worried about it because I haven't eatten any sugary foods or other unhealthy food for like 3 or 4 years and used to feel great without it! When I came to…

Hello everyone! It seems that I've joined the group pretty late as 19 days of the challenge have already pased. Anyway, I'm here with the same issue as everybody else. I didn't eat any sugary food until Christmas but once I came back to my home country for holidays, all that food was all around me. I thought I will manage…

Congratulations on your return to the gym! I used to enjoy my every workout there. :) Wishing you to enjoy your time as well. :)

Unsweetened muesli with dried fruits. Yummy! ^^

Hello! I'm Victoria. I'm also studying in Scotland. Very nice to meet you. :) P.S. I've just sent you a friend request. :p

Sunday dinner: soup pure! I'm still in process for improwing the ingridients' list but the pure already tastes very good. ^^ I used carrots, frozen sweetcorns, onion, dairy-free drink and spices (salt, ground pepper, oregano and parsley).

I suppose that choosing protein powder is a pretty tricky thing as the variety is so huge! I once checked section of protein powders in 'Holland&Barett' and oh boy! Honestly? If I needed to buy a protein powder, I would be completely lost. And prices are very different as well. I don't need to choose a protein powder…

Olive oil + balsamic vinegar + mustards + honey = super good and yummy dressing for all type of salads :)

Oh my, I love buckweat SO much! ^^ They're too great for me to cook them in some special way so I just boil them, add some butter, salt and eat with glass of dairy-free drink (or milk, if you're not vegan). Yummy! ^^

I don't really like avocado but my mum makes really delicious dessert with avocado. She blends one medium-sized avocado with one whole lemon. We eat it with almond flakes and dark chocolate powder. Yummy! ^^

Honestly I think you looked very nice in your wedding dress although you look even better now. You can be an inspiration for everyone. I think it's really great you do so much exercise. It's super healthy. :) Stay motivated and good luch with achieving your goals! :)

Congratulations for achieving your goal! You look really great. :)

I think there are plenty of vegetarians/vegans on this website. I'm vegetarian too and it's always nice to meet more like-minded people. :}