meredithkrueger Member

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  • Jillian, Jillian, Jillian... I agree with the above. : D I am currently on week 3 of her Body Revolution and I have literally been sore for all 3 weeks. I can already feel the change in my body - much more muscle. It is challenging but only 30 minutes. Her "Banish Fat, Boost Metabolism" is very similiar to this series.…
    in Work out videos Comment by meredithkrueger May 2013
  • Last year I was doing a lot of treadmill, aerobics, etc and the scale didn't change a lot. This year I have started with circuit training (along with cardio too) and I am seeing a change. Jillian Michaels DVD's are awesome and build muscle and burn calories. The muscles will keep burning and burn more all day. I would run…
    in female,46 5'8"220lbs size 14-16. doing Fitness Pal Wrong? Comment by meredithkrueger May 2013
  • I had this problem - caused by going barefoot and even doing workouts barefoot. I first bought this shoe: New Balance 856 WX856WB Women's Cross Trainer (it is recommended for foot problems). I stopped go barefoot at any time - the second I got out of bed I had some sort of shoes on. I did try the tennis ball rolled under…
    in Plantar fasciitis Comment by meredithkrueger May 2013
  • How long have you been exercising? I may go a few weeks with no lbs lost but will lose inches and I can feel more muscle. But, I have noticed that I am able to go a weekend with eating above my calorie goal and it doesn't affect my weight so much because the muscles burn more calories. I have lost 19 but have about 60 more…
    in inch loss but no weight loss Comment by meredithkrueger May 2013
  • Just use MFP to log you food and stay under the daily goal. If you want bread, eat it - you just may have to sacrifice something else to stay under goal. : )
    in Bread Comment by meredithkrueger May 2013
  • Rest period with Jillian? LOL Just kidding. I log her "Banish Fat, Boost Metabolism" as High Impact Aerobics, 30DS, Biggest Loser Workout DVD, and similiar as circuit training I have just started her Body Revolution and recording the Cardio sections as High Impact and the other as Circuit. I use the low-end of the FP…
    in How do I log calories burned using Jillian Michaels' DVDs? Comment by meredithkrueger May 2013
  • Try Zumba. It is FUN and burns LOTS of calories. For the last 3 months I alternated between Jillian DVD's, Zumba and some old workout DVD's and it didn't get boring and I lost 17 lbs. Starting this week I am doing Jillians Body Revolution and LOVE it so far. It rotates out DVD's daily. : )
    in Gave up mid workout :( Comment by meredithkrueger May 2013
  • I use MFP "Dancing, aerobic, ballet or modern, twist" for my Zumba classes. I plan on getting a heart rate monitor but haven't yet. A few girls wear one during class and they do burn about 700 calories a class and they are average fitness level. The MFP selection above only gives you about 460 calories/per hour, which I…
    in Zumba calories? Comment by meredithkrueger April 2013
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