k_winder Member

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  • Besides fruits and veggies.... I like to make chicken/veggie quesadillas with La Tortilla Factory wraps - 18g carbs, but 12g fiber so only 6g net carbs in a wrap. Hard-boiled eggs, string cheese, plain Greek yogurt (add a dab of cinnamon or honey for flavor) are all low-carb. Nuts (and any nut butters) are good too - most…
    in low carb food/snacks Comment by k_winder January 2013
  • Thanks, I'll look for other threads.
    in Avocados Comment by k_winder January 2013
  • Every day is a bit different. Today I had a yogurt and a mango.
    in What do you have for breakfast? Comment by k_winder January 2013
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