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Everyone here is great! Thank you for the words of encouragement!! This is exactly why i come here every day!!! I will definitely follow the advice you all gave! Thanks Again!!!!!
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I have never really been overweight, but never totally healthy. I am here to maintain my weight, get healthy and exercise most days. No matter what your weight, it is hard to stay motivated some times. So I am here to be your friend and hopefully motivate you to keep up the good work!! I admire and respect all that you…
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I just bought the jackie warner video but haven't tried it yet. I also just bought today a couple of Tae Bo videos. Thought maybe i could get muscles like Billy Blanks!! haha!!
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Hey thanks. I do do both of them too. But have been doing the cardio more. But i think you are right. I think what i will do is the strength dvd more. When did you start to see your toning results?
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Maybe try not having it in the house at all. don't buy it at the store so you are not tempted when you are home and hungry. If at work or elsewhere try to remember why you are avoiding that stuff in the first place. whether to lose weight, be healthier, etc... Keep a picture of you at your worst so it reminds you of what…