anngarzon

In general I love strength training, but if i had to pick one aspect of strength training it you be bench presses. I love how I increased my strength over time and I look forward to each session to see if I a capable of doing more. Very invigorating.

in What has (insert exercise/sport) done for you?? Comment by anngarzon February 2013

Sounds yummy, can't wait to try.

in Fudge Banana Brownies--51 calories per serving Comment by anngarzon February 2013

Spinning/Cycling. Great for strength and cardio

in If you could only do one exercise what would you choose? Comment by anngarzon February 2013

Rachel Brice and Zoe Jakes have some great DVD's and are easy to follow. Sera Solstice also has a great DVD and I also love Ariellah.

in belly dancers Comment by anngarzon February 2013

anngarzon

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