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brendeau Member

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  • Right now I've been 3 weeks off of most carbs. I am a bread, chips, sweets-aholic! Have had no cravings for them any longer. Eating at restaurants has become easier to deal with. I don't go for the bread, or chips, no fries and I don't pick at whatever is left on my plate. The challenge with eating out is finding food…
    in carb counting vs calorie counting Comment by brendeau November 2013
  • Your story was very inspirational. I've recently started using MFP and I love it! Yours is the first story I've read and thanks for sharing so much, and getting personal.
    in 1 year. 100 lbs. (wordy, but pictures!) Comment by brendeau February 2013
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