himilayaneyes Member

You look great!

Congrats! Keep it up!

Bacon is always worth it. I eat 2 slices for around 70 cal.

Hello . Feel free to add me. I live in the paradise of FL.

Ft. Lauderdale. Add me. :)

Feel free to add me. Congrats on your engagement.

Welcome. Feel free to add me.

Hello and welcome. Feel free to add me.

Sorry about your dad. Feel free to add me.

Sounds like you might not be eating enough calories. I have to agree with eating more protein, fiber..and make sure your fat intake is good (fat satisfies). Also make sure you get your yearly check-up, there are medical reasons for constant hunger that you should be screened for like diabetes.

Wow. Ninja warrior now that's a goal. Love watching that show. I do think I'm too lazy right now to train that hardcore though. :)

Hi. Feel free to add me. Sounds like you could use quick 15-20 minute workouts and good meal prep during the weekend if that's when you have time.

Hi. Feel free to add me for support. Welcome back.

Hi. Feel free to add me. Could always use more supportive MFP buddies.

Hi. Feel free to add me.

I'm a foodie with an open diary. Feel free to add me.

Ah...my lovely state. There are plenty of outdoor activities to do like kayaking, canoeing, snorkeling, go for a run on the beach, paddle boarding, etc. Just try to log your food, don't eat like you'll never have another meal in your life, and try to stay reasonably active. Good luck! Have fun!

Feel free to add me.

I'm Christian. Feel free to add me.

Hi. Feel free to add me.

Hello. I could always use more friends. I like to encourage other people and like to be encouraged as well. If you're motivated, feel free to add me.

Hi. Feel free to add me.

Feel free to add me anyone. I try to be encouraging to everyone & like to be encouraged myself. By the time, I finish this journey I will have lost about 80lbs...almost halfway there.

Wow! You look great.

Hi. I'd love to have more friends on here. I log daily, have an open diary, and try to encourage other people regularly.

Hi. Feel free to add me. I've been doing this for like 9 months now. We can support each other.

Right now, my mini goal is to bust into the 160s (about 4lbs away) and up my cardio. I've mostly been focusing on weights and have lost weight doing it...but time to blast the fat away. High knees anyone?!

Track everything with a food scale. Lift heavy weights. Don't worry about the number on the scale...go by body fat %, tape measure, how your clothes fit, etc.

Your waist looks slimmer. One month is not that long...just keep putting in the work and the abs will come.

I have done both home and gym workouts in the past. Currently, I prefer to go to the gym because I just feel more motivated to get my workout done in that atmosphere. There are meatheads at my gym, but they've been very helpful (e.g., spotting when I need it, helping me find weights, etc.). I notice the same people in the…