sflurbo Member

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  • Add me too
    in Looking for friends! Comment by sflurbo March 2016
  • What I am doing is putting flavored seltzer, cranberry-lime for example with about 2 tablespoons of cranberry juice with ice in a wine glass, gives my brain the feeling I'm drinking wine as I sip from the wine glass with seltzer.
    in passing on the drinking Comment by sflurbo March 2016
  • Hi, just going this forum at 53 years old. I love my fitness pal, it has so much to offer. My goal going out of February and coming into March is to get to the gym for some beginning card as I haven't worked out since before 2012 when my mom became ill and my family made it our priority to keep her home till end life. We…
    in WOMEN AGES 50+ FOR FEBRUARY 2016 Comment by sflurbo February 2016
  • I just started and am on my 3rd day. I weigh in tomorrow as I am doing the introductory offer kit. So far so good. If nothing else I am watching what I eat. I have NO WILLPOWER. I mean it's plain and simple, if you want to get back down to your feel good size, we all know what to do. But, it's not that simple for me. I…
    in herbal life.. Comment by sflurbo February 2016
  • I am new as I said, having just started on Monday January 28, can you tell me what Bump means. I see it on alot of blogs. Thanks
    in Hey, Fat Girl! Comment by sflurbo February 2013
  • That is beautiful. Well we all have to start somewhere. Headed to the Y. My hope is that they see me now, they see me everyday forward, and they see the transformation. I am following the plan by logging in and exercising, I feel I am counting calories and all, I seem to always be under my calorie goals, but I lost 4 by…
    in Hey, Fat Girl! Comment by sflurbo February 2013
  • Just started on Monday. By wed I was down 4 pounds and now I have gained back 2. I need support too, we can do this together. I am logging everything in. I feel I am putting all calories, etc in. So I have no idea. Not giving up. I am excercising every day
    in Hi New here Comment by sflurbo February 2013
  • Congratulations and keep going!! I want to be your story so bad, my will power isn't all that great though. I just started MFP yesterday and I too am on 1200 calorie per day. Keep up the awesome work, how better you must feel!!
    in A Success story from someone who eats 1200 calories Comment by sflurbo January 2013
  • I make this recipe too. I add crushed tomatoes to it and chicken. I added up all the ingredients and come up with 118 calories per bowl. It satisfies me for lunch and sometimes I have it for dinner
    in Cheap, easy, AND healthy? Comment by sflurbo January 2013
  • Do you eat already made food or do you make everything from scratch
    in 11lbs in 6 days Comment by sflurbo January 2013
  • Just starting MyFitness today. Please tell me how you count your calories. I am always a fail on these things cause I don't have the patience to add every bit of ingredient in a recipe. Help me please. I want to be successful as I am very ashamed of my weight yet I keep failing
    in 11lbs in 6 days Comment by sflurbo January 2013
  • I put everything in and based it on making 12 cookies and each cookie came out to 43 calories. I have not made them yet but hoping to tonight
    in 2-Ingredient Oatmeal "Cookies" Comment by sflurbo January 2013
  • Hi. Do we know how many calories this recipe is?
    in Crockpot Mexican Chicken Comment by sflurbo January 2013
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