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I'm always down to encourage and get some encouragement myself....Sooo, feel free to add me.
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Sounds like your body has become accustomed to the routine. You made need to intensify your workouts, increase weights etc...This has been a common occurrence for me and this is what has helped me in the past...feel free to add me
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Hi. I've used MFP off and on. Used it 2 yrs ago, lost 25lbs. Stopped using it, gained 30lbs. I'm just saying....My plan is to not only use it to track food but to be an active/regular member. This social media support is the new "it", and since I seem to be the only one in my physical circle actually "doing" and not just…
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Hello! I'm 5'3 and ballooned up to 200 as of yesterday...Lost 35lbs and working to take it back off and more...Goal is 145....Feel free to add me and good luck on your journey.
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Just started a 4% today. My 4% is 8lbs so it works out to abt 2lbs in 28days right on track with a "healthly" weight loss. I'm sure there is cheating everywhere, but you know what, like others said, if I lose weight and lost $35 its worth it....I've been giving the gym $35 a month and had not gone in 3 months so....
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My daily goal is 1230. I typically get some cardio in so that I can add some more calories my the daily total. I love Pinterest for low cal ideas. AND when you use MFP online (vs the mobile app) you can plug the link into the recipe importer and know how much each meal is worth before choosing it. Just gotta get creative…
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Hello, Im in the Centreville area. Definitely looking for an accountably partner.
