bljohnson89

I work out about 4 times (I aim for more) a week. Usually do a hour of cardio and occasionally some weight training also.

in How much do you (realistically) work out a week? Comment by bljohnson89 October 2014

I am also about 2 months pregnant and that is one of the first questions I asked my doctor. Swimming is GREAT and she also told me that continuing any type of exercise you have been doing is fine as your body is used to it. Otherwise if you are just starting up just start with something small and listen to your body. If…

in Safe Exercises or Fitness Routines to do While Pregnant Comment by bljohnson89 February 2014

You can add me as well. I gained a lot of weight AFTER I had my daughter (I weighed more after I had her than I did 9 months pregnant). I started my weight loss journey before I started using this app. All together I am at a 29 lb weight loss and 16 of it is since I started using this app. I have met a lot of nice people…

in Looking for friends to motivate me and I return the favor Comment by bljohnson89 April 2013

I am 23 and have just a little more than 20 pounds to lose...please feel free to add me...I need motivation since my husband and I work opposite shifts...I have been struggling since I had my daughter a little over a year ago and I'm ready to change my lifestyle :)

in 20 somethings w/ less than 20 to lose Comment by bljohnson89 January 2013

I could definitely use some supportive people on my weight loss journey! Please feel free to add me! :smile: Created by MyFitnessPal.com - Free Weight Loss Tools

in Want/Need a Supportive Friend? Add your name!!! Comment by bljohnson89 January 2013

bljohnson89 Member

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