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To be honest That is a lot of stuff my friend. If its what you want go for it! But you could do 5X5 Bench,Squat,Barbell row and add in some curls for biceps and skull crushers for triceps and be done with it. All Ive got is a barbell and weights and I just do that and ive gained 8 pounds! Some of it fat but you can gain…
