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Instead of always boiling your veggies try steaming or roasting them. Its quick and easy and also helps maintain the flavor. I have a steamer that my mom gave me because she never used it. I have used it everyday for the last year and I love it. I just throw my frozen broccoli and carrots in there when I get home and after…
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That is great, keep it up. Certainly an inspiration for the rest of us! Please share any tips you have that keep you motivated along the way.
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Hello everyone, I'm Rodney and would love to have some friends on here to go through this journey together, so please feel free to add me. I have finally decided to jump back on the weight loss bandwagon and hopefully this time I can stick to my goal and continue losing. Last year I began watching my calorie intake and…
