K_FitandHealthy Member

Replies

  • Wow, great job so far! I am on Week 3 of Phase 1. I have not been weighing in - I am going to wait until the end of each Phase to check in on my progress, but I have noticed I have much more energy and my strength has improved heaps since I started. I'm finding it so motivating to hear how others are going with the program…
    in I'm new here! Comment by K_FitandHealthy August 2013
  • I started yesterday and am determined to make it through the whole program - always great to have others doing the same thing to keep you motivated!
    in Any newbies ready to get started with Phase 1? Comment by K_FitandHealthy August 2013
Avatar