alyssagilbert09 Member

Robert Irvine's Fit Crunch bars are the best protein bars I've had and I feel like I've tried them all. My favorite is the Cookie Dough.

So I'm on the right track. Everyone's information has been so helpful. I'm slowly eating more calories. Who knew I was pretty much starving myself. Lol I will keep everyone posted on weight lose in the coming weeks. Peace & Love Alyssa

- I use Zumba for Xbox Kinect. It tell you calories burned at the end of your workout.

Thank you i've been trying real hard, and congrats on your weights lose! That's amazing!

Awesome!! I will definitely do this starting tomorrow. Thanks

Alright.. so I should slowly make my way up to 1,800 cals a day by going up 100-150 cals a week

I prefer to eat to a static number it's easier to keep track of

I usually work out for an hour doing zumba or elliptical sometimes walks.. but i don't work I nanny for a 2 year old and clean house everyday

Well i'm 5'5 204 lbs. i'm not sure what my BF% is my scale says it but it's in my roommates bathroom and my activity level before exercise is light

I will. Thank you all so much you have no idea how grateful I am to finally figure out what's been my problem. You will hear from me again with positive results :)

Okay thank you i'll start doing that. You've all been really helpful. I appreciate you all taking the time to help me.

Thanks. I guess i've always thought that I should eat less and I would lose weight. I guess I was wrong. lol I'm glad I finally got the courage to ask on here so now I know what I need to change.

Thanks for all the advice and information.. This is so much harder than I thought it was going to be. I'm trying to get healthy but just can't seem to get it right. I'm gonna do more research and get this calorie intake thing under control.

I use zumba for the Xbox kinect. It gives you the calories burned. It must not be very accurate. Thank you for that website i'll have to start using that.

Thanks.. I'm gonna have to start eating a hell of a lot more!

I've wondered if that was the problem.. I just find it hard to eat that many calories daily.. :/

No problem I wanted to share this with people because I love em so much! :).. I also made a ranch with greek yogurt to dip in that was only about 30 cals. After I finished it felt like i cheated on my diet ;) lost weight instead of gained. So excited! I hope you enjoy!

The only negative to doing that is that carbs give you energy during the day but since you're eating at night it's just getting stored as fat.. You can notice a big different on the scale if you eat late one night and then not the next. I always have a harder time losing weight if i'm eating at night.