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I would like to lose 9 lbs. by easter which would meet my goal of losing 5% of my total body weight. I will do this by logging every day, eating Paleo and staying in the green with calories, and working out 3 days a week, biking, swimming and doing yoga :) Current weight 289 :flowerforyou:
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I would like to lose 9 lbs. by easter which would meet my goal of losing 5% of my total body weight. I will do this by logging every day, eating Paleo and staying in the green with calories, and working out 3 days a week, biking, swimming and doing yoga :)
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Thanks :love: I like "nothing tastes as good as skinny feels" :bigsmile: In fact, I write that out on a notecard when I'm baking or around foods that don't support my weight loss!
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Hi I would like to join this thread too! I have lost 41 pounds so far, and want to lose 100 pounds more. I have been overweight most of my life and just turned 40 last summer. It's time to stop losing and gaining the same pounds over and over, like I have the last 3 years. I have switched to eating Paleo and doing yoga,…
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Day 5 of my second whole 30 :) Things are easier this time, knowing what to buy and lots of great recipes. Always welcome friends who understand the joys and challenges of eating paleo.
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Spokane :love:
