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For ALL of us there is one bad "food" - Sugar. Nutritionally meaningless, increases appetite and inflammation, and most likely contributes to obesity.
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Yes. It's called 'Keto Flu' and is temporary. Your body is adjusting to using fat as it's primary energy source - shouldn't be but another day or two. Results vary and I never had a problem as others have. Carbs help you maintain water - the low carb theory being that excess retention is what leads to high blood pressure,…
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Seems like every time I go to the gym my boobs get bigger {sigh} https://www.youtube.com/watch?v=rAlTOfl9F2w
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Because self-entitlement and neediness are real turn offs to people you've never actually met? *Edit : I looked into your comments, etc Ms. Do you have any neglect, abuse in your history or were particularly spoiled in your youth? Because you probably have a Narcissistic Personality Disorder. This won't make sense to you,…