paperpudding Member

a foreboding of

If you don't like cooking, wouldn't it be nice for someone to make you dinner? ;) B)

Back on earth

Isn't that old news now you are up to 10 009?

Cold water. Then

Hello?????

if Nossmf goes missing can we assume he is still reading through all 40 books in his series?

dispute with a

My suggestion: forget about doing that. Serves no purpose. Whatever your health plan is, just start it or go back on it.

swimming toward them

except that, of all the things to focus on - 'how to boost your metabolism' is not one of them. how to be more active and/or eat less calories is it. of course there is nuance and method and personal preference etc within that - but this is the basis for weight loss not fixing an unbroken metabolism.

Not neccesary. I eat weetbix for breakfast nearly every day and most days I would have pasta or potatoes or rice (sometimes more than 1 of these) in my dinner each night It is your overall diet that matters, not what you eat when or exactly what foods you eat.

Have you heard the adage - don't let perfect be the enemy of good? It seems to me you are trying too hard to make this perfect and then you feel like giving up because it is not It doesnt have to be perfect - it just has to be good enough. Don't go low carb if that doesn't suit you - just aim to be round about the…

Did anyone count my last post to check? 🤣😎😛

Would any of us really laboriously count out that many on purpose?

Who is Matthew?

and too crunchy.

Leaving behind the

After all these poetic posts, do I dare post some thing basic like How is everyone today?

Of course "Eat less move more" is a simplified or summarised version of the process. But nevertheless it is the basis for weight loss. Types of food, amounts of meals per day, drinking or not coffee or green tea, etc are just secondary means to this, for some people. Not things anyone has to do to lose weight

Interesting combination.

I walk nearly every day ( having a dog helps with making that happen!) Sometimes only 10 minutes after work, sometimes 5 km.

Not good or bad Its a 'whatever works for you' scenario.

Write about nature If you wish.Poets do. But Isn't that boring?

He tricked all

You are so clever Writing such beautiful prose Can I join up too?

Where to begin?

Haven't we made the strangest story?

Can make at home.

to save the