paperpudding Member

how about a rabble of babbling bubbly babbies?

I don't have any issue with how it is now. I guess you could make your own spreadsheet to show it differently if you prefer.

Not a professional here, but just to point out, if the deficit is super drastic then your body's probably going to think there's not enough available food and will store everything as fat for later uses. NO, that really isnt the reason. If the deficits is super drastic OP will still lose weight - not healthily but weight…

slow and steady is better

How many calories is eaten at each meal or when the meals are consumed is irrelevant it is the overall calories per day, on average, that counts- not when or how you spread them through the day.

well, yes , like anything candy CAN be avoided at all costs just like people who are allergic to x thing avoid it at all costs and it would be worth freaking out over if one inadvertently consumed x thing. X is the equivalent of poison to them. But most of us can consume white sugar in sensible amounts if we want to

I really dont think checking out fancier scales or checking nutrients is the likely solution to OP's issue. Far more likely either not enough time to see a trend or issues with logging so she is actually eating more than she thinks/burning less than she thinks. But without more info as to the time frame and the logging…

OP isn't looking to increase his Vitamin K intake - if he is talking about INR's they are a measure of clotting time, a thing important to check for people on Warfarin blood thinners Vitamin K is an antidote to Warfarin - so OP needs to know which foods are high in Vitamin K in order to have a more or less consistent…

I like Facebook. Groups and clubs I am in communicate to their members via it and I like seeing posts by family and friends I dont find most people post about their suppossed perfection - they post, as do I, about things that are important to them, sometimes a life event (wedding photos or new baby ) or a personal…

generally green veggies like cabbage, brussels sprouts ,asparagus, broccoli, zucchini However Warfarin amounts are very variable and are individualised and are tailored to you,. including your diet. so the aim isnt to avoid Vitamin K rich foods - it is to eat more or less consistently the same amount and then your INR…

Monday arrives again.

I am not skinny. Am within upper end of healthy BMI range on 23 - 24. however my father who is now aged 85 has been beanpole skinny all his life - when we eat out he eats regular portions and sometimes dessert. but eats small breakfast, small lunch, doesn't add sugar to tea or coffee, doesn't eat dessert at hhome and is…

Me?

don't you like hearing different accents?

And does this allergy extend to all furry animals, like possums, squirrels, horses, wildebeests,…? In my husbands case, aren't horses fine? but as he is yet to get close to a wildebeast or visit a home where somebody keeps one indoors - how would he know if he is allergic to them?

Ive never seen the show - but I have seen excerpts on Facebook and Youtube - I agree with Ann - his focus is heavily on people being accountable and his message is all about eating less and not pretending you eat next to nothing and still cant lose weight (while there is a pizza box hidden under the bed)

sweet and sour is unlikely to be a recipe without sugar. Or some sugary ingredient - like pineapple juice. It usually has veggies in it though. obviously if added sugar is a problem for you, look for other recipes or don't put it in the recipe. just like anyone who got migraines from any other ingredient

Are my husband and son just outliers, both being allergic to cats but having no such reactions to dogs?

some tips that might help limit how much you have in the house or have none in the house have it portioned into single serve amounts. put it in difficult places - ie up high where you need to get step ladder to reach.

immediately

like those kitten memes saying things like ' I have sads' ?

Nah, earlier time would be better.

yes thats it!

I'm not sure how to find this - but there was also a list of higher calorie but healthy foods - which helps people eat more calories whilst also keeping to nutritious food. Maybe someone else can link it?

how about combining the above - BBQ pizzas and cocktails and icecream and cake? could you please add me to invitation list for those?

How about icecream parties, cocktail parties, cake parties?

Yes, All things in moderation.. but - fast food places are not in high income neighborhoods - they are in low and middle income neighborhoods, why? Because people in low income areas also like to eat out and do so at a price they can afford obviously gourmet lobster black tie restarants arent going to be located in areas…

Re the McDonald’s fries 🍟- they are all frozen. FYI per McDonald’s website. Well, yes - I didnt mean they actually peel the potatoes and make them in the store from scratch. . I meant they cook them in the store as yo u order them - ie freshly cooked.

can I be uninvited from them too?

A little devils advocate here - the cabbage to reduce pain,swelling might not be that silly. Certainly cabbage leaves inside the bra t o reduce pain from breast engorgement when breast milk first comes in after having a baby is a well known thing. So feasible it could help with foot pain too. Perhaps it is just an old…