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That dress is amazing! You will look beautiful.
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How are you doing on your plan. That thirty minute thing will be either harsh or verrry motivational! How many times have you had to add the extra thirty?
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Hello. My first post: I have lost a reasonable amount of weight since last June when I reached the "pre-diabetes" stage of poor health. Have focused on weight loss and exercise and am very happy with results so far. Would like to add some runnning (or jogging?) to my exercise program. I used to be a runner in my forties to…
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Cynthia, I am way older than you are but about the same height. Even as a very young woman, it was a struggle for me to get below 125-130. I felt exactly the way you describe. I wonder if some of us are just not ever going to be willowy and really slender. However, when I was 40-ish, i discovered weight training. I still…