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25 and looking to drop my final 8lb. Add away people :)
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Good luck to you :) My advice as a fellow racer; Keep hydrated before the race but don't gulp down loads in one go. Have good food a few hours before like porridge or almonds for energy. Try to run more on your toes as you can really damage your knees if your using beginner standard running shoes Don't go bolting off to…
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Mostly dance or metal to get me geared up. Pendulum Prodigy Hadouken Avicii And of course 90's club classics like Ace of Base, Snap and Black Box :D
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IBS is a pain but easy to manage once you figure out what triggers it. For me it's bread :( but I'm willing to suffer for the sake of a peanut butter sandwich now and again :)
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Zumba is great, me and my sister do the DVDs in the living room all the time. But motivation wise you may want to join a class as once you've done the DVDs a few times it gets quite boring and repetitive.
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I'm 5'1 and a bit and I've already lost 16kg with 4 still to go till next target :D
