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If you but yourself into the mindset that you are a "nonsmoker" the first day that you quit than it will make it much easier to quit.
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My boss likes to play the game where he keeps glancing at my boobs every time we speak like "eyes, boobs, eyes, boobs". Its just men.
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My dads side of the family always ate terrible. Even as a ten year old I would go visit them and gain twenty pounds. My mom always cooked healthy meals....when she was home. Then between 18 and 20 years of age I was well for lack of a better term, starving myself. Then when I got a job and got on my feet, with a great…
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I will add you!! We all need as motivation as possible!!
