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I want to participate! Sign me up please.
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I just got the best, most supportive sports bras at Lane Bryant. I'm a 38 DD. They are currently onsale ....buy 2 get on free. Easy to find a coupon online for $25 off =-)
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Thank you all very much! Great ideas!
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First off...Congrats! It's so hard to start again. I'm in this boat with you! I think the key is to keep working at it. I think you should give in and get yourself some new clothes. Here's what I've discovered recently.....that if I feel like I look good I'm more likely to eat better and to exercise. Here's my thought:…
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I too thought summer would be easier...and it's not! Every weekend has some party, event, camping etc. There is so much temptation each weekend. During the week I count my calories and work out. Then the weekend hits and I give in to tasty food and never find the time to exercise. I'm looking forward to fall!
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I use mine to track sleep. So far it's taught me two things. #1-I sleep way too little #2-my sleep efficiency is much better on the days I work out. I'm a numbers gal. This info has helped me make sleep a priority and re-enforced that if I'm really tired I should workout because I will get more quality sleep.
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2 years and counting. I'm enjoying being single!
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I have the flex and I love it!
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SW: 200 CW: 198 GW: 193 Weigh in Dates: 5/31 - 198 6/8 6/15 6/22 6/28 Total weight lost: Just for fun: I plan to lift weights 3x a week and run 3x a week
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I have no idea what a press up is.....But a big pat on the back to you! It's clear that you have worked hard to reach your goal and you achieved it. Keep up the good work!
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bump
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Bump
