Imperfect_Angel Member

I listen to a lot of Dancehall and AfroBeats during workouts. If I feel like I'm in a club, I'll be more motivated lol. My playlists have a bit of everything though and currently, my favorites are: Freak of the Week - Krept & Konan feat Jeremih Throw Sum Mo - Nicki Minaj, Rae Sremmurd Adonai (remix) - Sarkodie feat Castro

I would like to book myself a holiday once I hit my goal weight of 150lbs. This is a promise I made to myself and I plan on sticking with it. I'm currently at 211lbs and for every 20lbs lost, I'm doing something special, maybe a HRM at 190lbs. A new purse at 170lbs and my holiday at 150lbs xx

I'm in. My starting weight 2 years ago was 211. I managed to drop to about 185lbs on here by healthy eating and exercise but the weight has crept back up again to 217lbs. I've tasted onderland before, I want it again! Feel free to add me.

Hi guys. I am Tino from the UK (24). Like most of you here, I've struggled with my weight in the last 4-5 years. I used to be a size 6-8 but since 2011, I've been between the 180s and 200's. It's depressing as I look way older than I actually am and it frustrates me when people say things like, wow, you've changed. It's…

I know a few people who've done it with success. A girl in my class has lost almost 2 stone on it in just a little over 2 months so yup, it seems like it works. I'm just about to start on Atkins though so maybe Slimming World much later :)

Height - 5"8 SW - 196 Waist - 40" Waist (widest part) - 41.5" Left Thigh - 27" Right Thigh - 27.5" Right Arm - 13.2" Left Arm - 13.5" Bust (underneath breast) - 35.5" Bust (full circumference) - 40.5"

Hey everyone, I'm Tino, 23 year old social care worker & clinical psychology student. I live in Scotland... So I've attempted the 30DS so many times and the most I persevered was 8 days then quit! I'm so determined to see it through this time though. I'm 5"8, 196lbs and my goal weight is anything from 140-160lbs. At the…

Love this!!! U look great! I'm too scared to lift although I'm trying hard! I hope to achieve the same results as you..

Apart from age, you're my twin!! Shooting U a friend request! :) U can be my big sister....

23 years old Height 5'7.5 so 5'8 works fine SW: 211 CW: 196 GW: 155-160 Dream-weight: 140! Single, Loves Fashion, Student, Work full time and a cardio junkie! :)

Glasgow-Scotland here! Feel free to add me :) I log everyday too

Hi everyone. I'm Tino from the UK. So...I've attempted this workout about 5 times without luck. The last time being last month. I was actually in the April group but fell off the wagon. This time I plan on going the full route and to totally commit. As for my weight, well, I've always been skinny but not necessarily…

I can definitely see it in your back, mostly. U look amazing! Well done!

Absolutely in love with this! It should be a sticky!!

I'm just gonna say a 10. I mean the brother is FINE! ????

Just 2 weeks ago I had: A very normal and healthy breakfast Large Big Mac with double bacon Chicken BLC Large fries Large Fanta Numerous condiments to go... Now, you'd think I would be done at this point but that was before I landed my filthy hands on those mini Lindt chocolates that are shaped like rabbits. I effortlessly…

NO Have U ever dumped someone because of bad s*x

Jook So Raw - Aidonia I'm such a dancehall and reggae music enthusiast

I was in love with the person about to dump me....

She never really showed her face, just her back! It drove me bananas...

Today's lunch - wild salmon, avocado, sweet potato wedges & a salad It keeps saying I deleted the image. Help!

I log everything as individual items in my food diary. I don't log spices though. I mostly ignore serving sizes if I'm logging food items in a recipe as individuals but like everyone said, using the recipe builder is a much better option.

I'm actually planning my meals 3-4 days in advance. I'm very unlikely to overeat or eat anything if it's not logged in my diary and this has really helped me stay on track. Also gives me a rough idea of how much I'll have spare at the end of the week (calorie-wise) and if I can fit in a nice treat or a meal out. When I…

8! That smile is giving me some serious life!

I started out at 211 and could not run, at all. I dreaded it but didn't necessarily hate it. When I joined the gym, I was given an exercise program that included HIIT on the treadmill for 15 minutes and I credit my love of running to this. The first week was hard then one day I decided I wanted to run for a full 5 minutes…

I fell off the wagon too on Day 7 coz couldn't find time to do the shred plus gym then work but getting back on it again. Tomorrow will be Day 7, L1 for me. We can do it. Don't give up.

I took a day off today coz I couldn't find the TV remote control, damn kids! Also because I had to rest my muscles and intended to go on a very long run today. I ended up doing 15 miles in 2 separate runs so super proud of that :D well done to U ladies who completed Day 6! Will do the workout twice tomorrow to catch up and…

U look amazing!!! Do U mind me asking what your stats are....starting weight, height etc? U look so good & ripped, I'm inspired!

Day 5 ✅ but I don't wanna talk about it today. My shins are threatening to fall off :-( Oh, I'll add that I managed one regular push-up today & didn't use any weights since I'm not home for the weekend. I used soup cans instead but still got my *kitten* kicked!

I'm not following any plan at all but eating healthier and portion controlling. I joined a 30 Day No Junk food challenge and that's helping me as well since I'll know that empty carbs & all unhealthiness is completely off limits until the month is up. Erm....I'm also trying to wean myself off steak & milk, replacing with a…