mielikkibz Member

Believe Texas has a law about this, was todl it was a 'he needed killing' law .. if caught in the act, it is justified. . not sure if it's true, but sure wish when I'd caught the ex, I'd been in TX

bingo, if he's cheated on someone he made vows to, he won't be honest with you. I unfortunately can't feel sorry for you. . having BTDT in the wife's shoes, I never, ever will understand why someone would a) date a married person, b) not ask for divorce before doing something stupid like screw around on the side

go with what's on the box, mine says 1/2 cup (44g dry rice about 3/4 cup cooked)

well said. . the crap being spewed is dangerous for people who will take it as gospel. . .

make s'em more right than 99% of the people on this board, including an IE I know of

I usually weigh every day, int he AM, after I potty and exercise, but before shower and eating. . .and I always mark a lose in MFP. . why? It gives me goals to beat that number. . .doens't matter if its a 10th of a lb, it goes in. . .I will sometimes hop on the scale at night just for a whim. . . I feel that doing it daily…

if i'm home, I go for a walk, if i'm at work, I drown it with water :)

I went with the normal women's one because of the higher calcium

Sorry, but everyone has a brain and can use it. .doesn't make you special. . These boards are dangerous, with people like the above spouting off stuff that someone who doesn't know better may take as gospel and endanger themselves. If you can't see that, well, enuff said

to excercise, eat healthy, and don't overdo the bad knee. She was very happy with my success and hoped to see even more, doing it RIGHT.

ROFLMOAH!!! I'm thinking of going back to school to become a CSI, guess I don't have to, since i've watched every episode of CSI & NCIS????

Yep, it does, if reading makes you an expert, I should be an expert in numerous fields then!! Congrats, when are you going to open your restaurant???? ANYONe can write a book, doesn't make them an expert or knowledgeable in the field. . .there's an oft quoted book in my one hobby(dog breeding) which was written by someone…

well, since you've not posted ANYTHING giving us real credentials, WTHshould anybody listen to you? If someone is in a rut, they should talk to a certified specialist, their doctor, not listen to quacks on this board.

thanks, I worry more cuz of my asthma, so tend to worry a lot more than a normal person :)

nope, stationary bike, inside, tho I plan on starting walking after work when it starts cooling down

yep, and not listen to someone who prides himself from self learning with nothing to back it up. . . Come on people, quit posting stuff that could cause people to hurt themselves.

home made blue cheese with low fat sour cream, worcestershire sauce, balsamic vinegar, pepper, garlic, can throw in a bit of blue cheese crumblies if you wish :)

Just be glad you weren't on the receiving end of THIS gift LOL Years ago, my mom bought her best friend a gag gift for her birthday: A blow up doll. Her best friend's now ex hubby made her give it back, offended that she'd even think of keeping it(hey, it was a GAG gift!) It stayed in mom's closet for years until they got…

not sure about that, I blew mine last week cuz of stress, and have dropped 2.5 lbs ! And even if it is an old wive's tale, remember, it's ONLY ONE DAY!

Do not ask me why I put the wrong date on, blame it on being sick as a freaking dog :( hope this is ok, finishing dinner and then going back to bed. . sinuses suck last week 227.6 this week 224.8

http://www.myfitnesspal.com/topics/show/247012-topic-last-loser-standing-week-16

I can understand that, but I'd just get bored. .. good luck!

hope everyone is having a great week!

you may not be eating enough then. . .your diary for today(not sure how you can eat the same thing every day, I'd get soo bored) shows little over 1200 calories eaten, yet yesterday you burned 250ish . .you need to net 1200, so you'd have to eat at least 1450

utilize the food diary, that may give you an inkling of where you're going wrong :)

I'm 5'4", I'd like to be 130 :)

if I'm at home, I'll either fix a small salad or go for a walk :)

thankyou Ed, I needed this this AM. Was feeling good about myself, then saw a photo of me from this weekend and that's gone until this AM.

You go girl, that's my motto, one day at a time!

<<Mac & Cheese is bad if you use the suggested prep (2 tbsp 2% milk and 4 tbps butter) but the reduced fat prep (using 1 tbsp skim milk and 1/2 tbsp of margarine) makes it much better and it's about 290 cals for 1 serving.>> And even less if you just use water :)