mielikkibz Member

it's an aquired taste, I HATE it.

bingo I refuse to cut ANYTHING out of my diet that i enjoy. I know it means I will fail. I bought easter candy that was on sale. I've learned if it's on my desk at work, I'll snack more, so it's in my drawer. . and unlike this time last year where I'd've gone thru most if not all of the 52 ozs of it by now(bought it 4/30),…

we lose another??? Congrats guys!

Go for a walk, go bike. .. I live with junk food, I refuse to edit it out of my life, I enjoy it, so why remove it? I bought candy last week, first day itw as hard, as I was stressed, but i pretty much ignored it the rest of the week, just ate three pieces, and that'll be it. . goign to go for a walk, that always seems to…

try splitting up the meals,maybe increase food too if she's hungry.

and with cats, going without proper meals can be a life and death situation(BTDT, going thru that now) Try giving him 1/4 regular pepcid about 30 mins before you eat. It could very well be greed, snarfing down too fast then throwing it back up, but upset stomachs can be a sign of a lot more serious problems, kidney…

bump, check the link!

-0.02

Word is sun!!! Cuz I'm so glad to see it!

bump again!

<<but I just can't bring myself to stay at 330 calories over par. If I do, then I'm going to break down and splurge. In my opinion, if its shot, then its shot. >> Get rid of this mind set!! Last two weeks have been stressful for me. . my animals are my family, and one of them is deathly ill, and there have been days I've…

i'm not doing a lot of high impact exercises because of a bum knee, right now it's a stationary bike, and I've started walking at lunch at work. . .some days, I workout three times(30 in the am, 30 at lunch, and 30 in the pm), found it helps with my stress and sleeping better, but if I'm sore, I take the day off :)

bump

i have a container of oatmeal in my desk for those mornings that I don't get up to eat my egg & toast & bacon. . .I didn't dig too far into your dairy(at work LOL), but the breakfast was a biggie, along with the huge dinner you had yesterday. ..spread the food you ate yesterday to all your meals. and take more veggies. .…

Congrats!! How much do you walk/jog in a day? I'm trying to bike 12+ miles a day, but you've given me bigger inspiration!

Ditto what Kcantrell does. . .I try NOT to eat at places like that, but if I do, I put it in the dairy piece by piece, overestimatnig more than underestimating

this is part of my issue, I don't have a lot of friends, but myn ewsfeed is filled with stuff so hard to keep up with :P

I got my Ex caught between me and the wife of the CFO at one job because she asked me when I was due. . .left that xmas party in hysterical tears . .some people are just rude.

it definitely helps. . .my ex used to b*tch at me when I tried to diet because I refused to buy junk food. .. today, my fix is a sinus headache from hades. . I've not munched on anything but a snackpack of pringles. . .yesterday I was munching on everything :P

most of my friends asked to be my friend LOL. . .I dn't have time to encourage everyone, but if something strikes me as I open up myfitnesspal, then I will. . .otherwise, sorry friends, I just don't have time. ..

[quote[. The American people and government are the ones who took Osama out of the picture. I do believe this precious mother, Nailrep has an opinion worth listening to as she has first hand experience with our military who is very involved in this war on terrorism. I think she speaks for a very real group of people that…

ROFl, yep, I have a problem with that part.

@Michelle, we've been doing a weight loss challenge since Jan :) We went from 20 down to I think 5 maybe 4 now :)

Bump Bump!!! :) I WILL lose more weight this week, I WILL not allow the stress of the last 2 wks work against me again. Got my butt back on the bike last night and did 40 mins. . Proud of myself. Am sitting here in capris that were tight on my last time I had them on(so tight that i popped the button off the other pair…

Oh Tonya!! Good lcuk!! You got a good start to it all :)

ditto. . as a military brat who worried every time her step dad was away on TDY in the Gulf, my heart goes otu to you, but I am so thankful and proud of your brother. . .hugs!

not sure how anyone can say this. . .unless you've gone thru something horrid liket his, you can't say they should already have peace. I thankfully didn't lose anyone in 9/11, but lost a niece when my ex bro in law murdered her, my sister is STILL not over that, nor does she have any sort of peace, and it's been 11 yrs. .…

I don't feel joy, I feel relief that that SOB is dead.

It won't be running, but it will be walking 5 dogs quite a bit in that day. .. big national event, hoping they do well, and hoping I don't fall off the wagon in exhaustion!

ROFL Momma, I'm tempted not to, as it's only two days and just try to stay under 1500 calories(right now I'm setup for like 1350). yeah, thinking of fruits too, just trying to think of ones i like that dont need to be cut, I LOVE melons but they're so messy when you're traveling with 6 dogs LOL On a joke, I looked to see…