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Great motto. . .mine is don't dney myself anything. . .if I want to be bad and have that McD's one day, I'm not gonig to berate myself, I'm just going to try and make sure even with those calories I don't go too far if at all over my goal for the day. I have allowed myself three bad things since I started: A local small…
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My facebook buddies are my cheering squad, they help me out, cheer me on, and make me smile and feel good, so do the loose pants I'm currently wearing :) much better than the ex hubby who used to say "I'm not fat(he was), why should I suffer because you are?"
